Forget and Not Slow Down
Relient K · 2009
42 min · 15 tracks · alternative rock
A contemplative blend of alternative rock and introspective lyrics that navigate themes of loss and resilience.
Top tracks — play these first
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Forget and Not Slow Down — The title track sets the tone for the album with its exploration of moving forward despite adversity, encapsulating the album's overarching theme of coping with change.
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Therapy — This track stands out for its candid discussion of mental health, blending catchy melodies with sincere reflections that make it relatable to many listeners.
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Savannah — With rich imagery and a reflective narrative, this song dives into the complexities of relationships, making it a poignant moment on the album that showcases the band's lyrical depth.
Elevation
Our rating, out of 100 — and why.
AI-generated from five scored dimensions. An opinion, not a measurement.
The album showcases strong songwriting but has moments where cohesion falters due to its length and structure.
What we noticed
- The album opens with a title track that features layered guitar melodies and a steady drumbeat, setting a reflective tone.
- Several tracks incorporate dynamic shifts, such as 'Therapy,' which contrasts quiet verses with an explosive chorus.
- The last three tracks feature introspective outros that create a sense of closure, with the final track fading out gently.
- Composition 25% of the score
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7/10
- Craft 20% of the score
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6/10
- Durability 25% of the score
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6/10
- Distinctiveness 18% of the score
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6/10
- Sequencing 12% of the score
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5/10
the writing — melody, harmony, structure, lyrics
production, performance, arrangement
whether it rewards returning to it
whether it sounds like itself
running order, pacing, length
Known within its scene. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.
Is this for you?
Good fit if you like
- steady, consistent energy levels
- reflective, introspective moments
- melodic hooks throughout
- gradual builds and payoffs
Where this album fits
- In the catalog
- Critical Peak — Showcases mature themes and songwriting, marking an artistic high point for the band.
- Career context
- Released on January 1, 2009, 'Forget and Not Slow Down' is Relient K's sixth studio album, coming after their commercially successful project 'Two Lefts Don't Make a Right...but Three Do'. At this point in their career, the band had established themselves as a prominent force in the alternative rock scene, balancing pop sensibilities with deeper lyrical content.
- Stylistic neighbors
- Switchfoot· The Almost· Mae
Tracklist
Best experienced from track one — press play and let it unfold.
- 1 Forget and Not Slow Down 3:31
- 2 I Don't Need a Soul 3:51
- 3 Candlelight 3:21
- 4 [Flare (outro)] 0:59
- 5 Part of It 3:20
- 6 [(outro)] 1:34
- 7 Therapy 3:43
- 8 Over It 3:53
- 9 Sahara 3:48
- 10 [Oasis (intro)] 0:40
- 11 Savannah 4:16
- 12 [Baby (outro)] 0:46
- 13 If You Believe Me 3:20
- 14 This Is the End 2:16
- 15 (If You Want It) 3:18
Reference: Wikipedia · MusicBrainz · Wikidata
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