Therapy
Anne-Marie · 2021
33 min · 12 tracks · contemporary R&B
A vibrant blend of contemporary R&B and pop that explores themes of self-acceptance and emotional healing.
Top tracks — play these first
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Don’t Play — This track features a catchy hook and a playful energy that encapsulates the album’s tone and showcases Anne-Marie's signature style. Its collaboration with KSI and Digital Farm Animals also highlights her ability to blend genres effectively.
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Kiss My (Uh‐Oh) — Kiss My (Uh‐Oh) stands out for its infectious rhythm and confident lyrics that promote self-love and empowerment. The song's upbeat vibe makes it a quintessential anthem for those reclaiming their narrative.
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Therapy — The title track delves into vulnerability while discussing personal challenges and the importance of seeking help. Its introspective nature provides a poignant contrast to the more upbeat tracks on the album.
Elevation
Our rating, out of 100 — and why.
AI-generated from five scored dimensions. An opinion, not a measurement.
The album balances energetic pop with introspective moments, though it doesn't fully stand out in its genre.
What we noticed
- Several tracks incorporate layered vocal harmonies, particularly in the choruses, enhancing the pop sensibility.
- The last three tracks shift towards more introspective themes and slower tempos, providing a contrast to the earlier material.
- Composition 25% of the score
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6/10
- Craft 20% of the score
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7/10
- Durability 25% of the score
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5/10
- Distinctiveness 18% of the score
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5/10
- Sequencing 12% of the score
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6/10
the writing — melody, harmony, structure, lyrics
production, performance, arrangement
whether it rewards returning to it
whether it sounds like itself
running order, pacing, length
Known within its scene. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.
Is this for you?
Good fit if you like
- catchy melodies for sing-alongs
- steady pacing for quick listens
- relatable themes for personal moments
- upbeat tracks for positive vibes
Maybe skip if you
- prefer long, immersive albums
- seek deep, introspective experiences
Where this album fits
- Career context
- Released in 2021, Therapy is Anne-Marie's second studio album, following her successful debut, Speak Your Mind, which came out in 2018. At this point in her career, she was building on her established popularity by experimenting with new sounds and personal narratives, solidifying her position as a leading voice in contemporary pop music.
- Stylistic neighbors
- Dua Lipa· Mabel· Bebe Rexha
Tracklist
Best experienced from track one — press play and let it unfold.
- 1 x2 2:45
- 2 Don’t Play 3:08
- 3 Kiss My (Uh‐Oh) 2:56
- 4 Who I Am 2:32
- 5 Our Song 2:43
- 6 Way Too Long 2:30
- 7 Breathing 3:24
- 8 Unlovable 2:22
- 9 Beautiful 3:14
- 10 Tell Your Girlfriend 2:14
- 11 Better Not Together 3:08
- 12 Therapy 2:45
Reference: Wikipedia · MusicBrainz · Wikidata
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