Therapy Sessions cover

Therapy Sessions

David Archuleta · 2020

39 min · 12 tracks · alternative pop

An introspective blend of alternative pop underscored by earnest lyrics and soothing melodies.

Why this album works

The album received critical praise for its candid approach to mental health topics, resonating with listeners seeking authenticity in pop music. It also marked a significant moment for Archuleta, as he openly shared his experiences with anxiety and self-acceptance, influencing conversations around these issues within the music community.
Best for
steady, consistent energy levels introspective listening moments short, reflective tracks
Context
Released in 2021, 'Therapy Sessions' marked David Archuleta's return to music after a brief hiatus following his participation in 'American Idol'. This album showcases his deeper exploration of personal themes, focusing on mental health and emotional well-being, which contrasts with the more commercial pop sound of his earlier work.
If this clicks, go next to
Postcards in the Sky — Continues the introspective vibe with a mix of pop and personal themes.

Tracklist

Best experienced from track one — press play and let it unfold.

  • 1 Paralyzed Standout 3:19
  • 2 You Worry 3:36
  • 3 OK, All Right 2:54
  • 4 Patient 2:54
  • 5 Need 2:58
  • 6 Brave Standout 3:56
  • 7 Good in the Bad 3:17
  • 8 Switch 3:25
  • 9 Just Breathe 3:37
  • 10 Future Self 2:55
  • 11 9 Years Old Standout 3:04
  • 12 Therapy 3:28

Reference: Wikipedia · MusicBrainz · Wikidata