Toxic Positivity
The Used · 2023
30 min · 11 tracks · alternative rock
A raw exploration of mental health wrapped in frenetic guitars and punchy rhythms that challenge the façade of positivity.
Top tracks — play these first
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Worst I’ve Ever Been Start here — Opening the album, this track sets an intense tone with its confessional lyrics about despair and self-critique, establishing the thematic foundation for the rest of the project.
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I Hate Everybody — This song stands out with its catchy chorus and sharp wit as it tackles feelings of isolation and frustration, embodying the album's critique of forced optimism.
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Dancing With a Brick Wall — Combining energetic instrumentals with introspective lyrics, this track captures the struggle between personal battles and the pressure to appear fine, resonating deeply with listeners.
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Giving Up — Closing the album, this track delivers a poignant reflection on surrendering to one's struggles, offering a haunting yet relatable conclusion that lingers long after listening.
Elevation
Our rating, out of 100 — and why.
AI-generated from five scored dimensions. An opinion, not a measurement.
The album combines raw energy with introspective lyrics, creating a distinctive sound that addresses contemporary issues.
What we noticed
- The first three tracks feature aggressive guitar riffs and rapid tempos, while the fourth track introduces a slower, more melodic section.
- Several songs employ contrasting dynamics, alternating between quiet verses and explosive choruses to emphasize emotional shifts.
- The lyrics frequently address themes of mental health and societal pressures, often using stark imagery and direct language.
- Composition 25% of the score
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7/10
- Craft 20% of the score
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6/10
- Durability 25% of the score
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6/10
- Distinctiveness 18% of the score
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7/10
- Sequencing 12% of the score
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5/10
the writing — melody, harmony, structure, lyrics
production, performance, arrangement
whether it rewards returning to it
whether it sounds like itself
running order, pacing, length
Little footprint beyond its audience. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.
Is this for you?
Good fit if you like
- cathartic release through energetic melodies
- short bursts of emotional honesty
- ideal for quick, intense sessions
- front-loaded energy with resolution
Maybe skip if you
- prefer long, soundscapes
- seek slow, reflective pacing
Where this album fits
- In the catalog
- Late Career Highlight — Displays renewed energy and strong themes after a five-year hiatus.
- Themes
- forced optimism· mental health struggles· confessional despair
- Career context
- Released on May 19, 2023, 'Toxic Positivity' marks The Used's seventh studio album and arrives after a five-year hiatus following 'The Canyon' in 2017. This album showcases a renewed energy as they dive deeper into themes of vulnerability and authenticity, aligning with the band's legacy of confronting emotional struggles.
- Stylistic neighbors
- My Chemical Romance· Taking Back Sunday· Senses Fail
Tracklist
- 1 Worst I’ve Ever Been Start here 2:51
- 2 Numb 2:54
- 3 I Hate Everybody 2:49
- 4 Pinky Swear 2:14
- 5 Headspace 3:36
- 6 Cherry 2:55
- 7 Dopamine 2:37
- 8 Dancing With a Brick Wall 2:39
- 9 Top of the World 2:57
- 10 House of Sand 2:01
- 11 Giving Up 3:11
If this landed
Records by other artists that run on the same instinct.
Post Human: Survival Horror
Bring Me the Horizon
Explores mental health and societal pressures with a blend of heavy and electronic elements.
Afterburner
Dance Gavin Dance
Combines raw emotion and confessional lyrics with intricate instrumentation and vibrant energy.
After Laughter
Paramore
Addresses themes of existential struggle and emotional authenticity wrapped in upbeat, punchy melodies.
Reference: Wikipedia · MusicBrainz · Wikidata
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