Tracklist
Best experienced from track one — press play and let it unfold.
Disc 1
- 1 Warm Up 2:02
- 2 G.O.D. 3:37
- 3 Der K-K-Ihr Wisst Schon 2:48
- 4 Die Letzten Ihrer Art 3:19
- 5 Gainz 3:30
- 6 Sixpack 3:36
- 7 Adrenalin Boost 3:42
- 8 Cardio King 3:35
- 9 Mr. Olympia 3:27
- 10 Arnold 3:42
- 11 Veteran 3:10
- 12 Du Bist Echt 3:26
- 13 Deadline 2:47
- 14 Flex Cover 3:54
- 15 Vom Alk Zum Hulk 3:28
- 16 Cool Down 5:26
- 17 Generation Eisen 3:17
- 18 Massephase 3:06
- 19 Proteinshake 3:11
- 20 Die Letzten Ihrer Art (Remix) 13:14
Disc 2
- 1 Warm Up (Instrumental) 2:02
- 2 G.O.D. (Instrumental) 3:37
- 3 Der K-K-Ihr Wisst Schon (Instrumental) 2:48
- 4 Die Letzten Ihrer Art (Instrumental) 3:19
- 5 Gainz (Instrumental) 3:30
- 6 Sixpack (Instrumental) 3:36
- 7 Adrenalin Boost (Instrumental) 3:42
- 8 Cardio King (Instrumental) 3:35
- 9 Mr. Olympia (Instrumental) 3:27
- 10 Arnold (Instrumental) 3:42
- 11 Veteran (Instrumental) 3:10
- 12 Du Bist Echt (Instrumental) 3:26
- 13 Deadline (Instrumental) 2:47
- 14 Flex Cover (Instrumental) 3:54
- 15 Vom Alk Zum Hulk (Instrumental) 3:28
- 16 Cool Down (Instrumental) 5:26
- 17 Generation Eisen (Instrumental) 3:17
- 18 Massephase (Instrumental) 3:06
- 19 Proteinshake (Instrumental) 3:11
- 20 Die Letzten Ihrer Art (Remix) (Instrumental) 13:14
Disc 3
- 1 Vom Alk Zum Hulk
Disc 4
- 1 Dope Dealer 3:48
- 2 Adonis 3:32
Reference: MusicBrainz
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