At Least, at Last cover

At Least, at Last

The Posies · 2000

236 min · 66 tracks · alternative rock

A collection of raw, introspective demos and live performances that capture the Posies' melodic essence with an unfiltered edge.

Top tracks — play these first

  • →
    Flood of Sunshine — This track exemplifies the Posies' knack for infectious melodies paired with introspective lyrics, showcasing their characteristic sound during an era of musical experimentation.
  • →
    Dream All Day — A quintessential Posies anthem, this song captures their ability to blend catchy hooks with thoughtful songwriting, making it a standout among their catalog.
  • →
    Suddenly Mary — With its lush harmonies and emotive delivery, this track encapsulates the essence of the band's melodic style and remains a fan favorite throughout their career.

Is this for you?

Good fit if you like

  • intimate moments of raw emotion
  • dynamic exploration with varied pacing
  • reflective listening during quiet times
  • live tracks capturing spontaneous energy
  • demos revealing creative vulnerability

Maybe skip if you

  • seeking polished studio production
  • prefer short, radio-friendly songs

Where this album fits

Career context
Released in 2000, At Least, at Last arrives during a transitional period for The Posies following their 1998 album, Amazing Disgrace. This compilation showcases their evolution as songwriters while providing fans with a glimpse into the creative process behind their earlier work. The album compiles various demos and live recordings, emphasizing the band's alternative rock roots as they navigated through changing musical landscapes.
Stylistic neighbors
The Jayhawks· Big Star· Matthew Sweet

Tracklist

Best experienced from track one — press play and let it unfold.

Disc 1

  • 1 Believe in Something Other (live) 4:37
  • 2 I Don’t Want to Talk to You (demo) 3:19
  • 3 Help Yourself (demo) 3:54
  • 4 Thinking Outloud (demo) 4:57
  • 5 Apology (Ken’s demo) 3:19
  • 6 I May Hate You Sometimes (live) 3:00
  • 7 Keep Me Guessing 3:39
  • 8 Diary of an Insecure Girl (demo) 4:34
  • 9 Now They Want Your Head (demo) 3:34
  • 10 What Am I Supposed to Do 3:36
  • 11 Any Other Way (demo) 3:43
  • 12 Suddenly Mary (demo) 3:35
  • 13 Apology (Jon’s demo) 5:17
  • 14 Beck’s Bolero 2:49
  • 15 21 3:03
  • 16 This One’s Taken 3:23
  • 17 Magnifying Mirror 3:28
  • 18 Ramblin’ Rose (live) 2:39
  • 19 Spite and Malice (intro) 0:27

Disc 2

  • 1 Flood of Sunshine 10:12
  • 2 Dream All Day 3:15
  • 3 Will You Ever Ease Your Mind 3:31
  • 4 Ever Since I Was Alone 3:00
  • 5 Going Going Gone 3:31
  • 6 Forrest Recovery 2:50
  • 7 Sullen Waistcoat 4:19
  • 8 Depression Child 3:45
  • 9 Solar Sister 3:24
  • 10 Finally See It Right 3:13
  • 11 Earlier Than Expected 3:42
  • 12 Ladies and Gentlemen 3:19
  • 13 When Mute Tongues Can Speak 3:52
  • 14 Lights Out 4:25
  • 15 How She Lied by Living 4:43
  • 16 Fete Le Muzz 3:35
  • 17 Velvet Monkey Theme 2:47

Disc 3

  • 1 Trace My Falls (demo) 4:16
  • 2 Burn & Shine (French radio 1993) 3:34
  • 3 Dreaming (2 Meter Sessies, Dutch radio/TV 11.1.93) 3:10
  • 4 Wiggly World (outtake) 2:45
  • 5 Come Along and Dance (demo) 2:40
  • 6 Revelation to Follow (demo) 2:51
  • 7 Daily Mutilation (demo) 3:22
  • 8 You’re the Beautiful One (demo) 5:19
  • 9 World (demo) 3:51
  • 10 Pay You Back in Time (demo) 4:27
  • 11 Throwaway (demo) 3:59
  • 12 Sad to Be Aware (demo) 3:22
  • 13 Everybody Is a Fucking Liar (demo) 3:34
  • 14 Somehow Everything (demo) 3:12
  • 15 Fight It (If You Want) (demo) 2:37
  • 16 Oh Michael (demo) 3:34

Disc 4

  • 1 Hate Song 3:14
  • 2 Broken Record 2:14
  • 3 Terrorized 4:11
  • 4 The Star Spangled Banner 1:17
  • 5 Surrender 4:23
  • 6 What’s Going Ahn 3:23
  • 7 Grant Hart 2:03
  • 8 Ontario 2:46
  • 9 Oceanic Exploration 2:39
  • 10 Start a Life 5:42
  • 11 Flavor of the Month 2:56
  • 12 Solar Sister 4:39
  • 13 Golden Blunders 2:55
  • 14 Suddenly Mary 3:01

Reference: Wikipedia · MusicBrainz · Wikidata