Pain Is a Warning cover

Pain Is a Warning

Today Is the Day · 2011

43 min · 9 tracks · noise rock

A visceral blend of noise rock and experimental elements that confronts pain with unrelenting intensity.

Top tracks — play these first

  • →
    Pain Is a Warning — The title track encapsulates the album's central theme, merging heavy instrumentation with haunting vocals to create an atmosphere of profound despair.
  • →
    Death Curse — This track features relentless riffs and an intense vocal delivery that exemplifies the band's signature chaotic style, making it a standout moment.
  • →
    Remember to Forget — With its complex structure and emotional depth, this song highlights the balance between aggression and introspection that defines the album.

Elevation

Our rating, out of 100 — and why.

AI-generated from five scored dimensions. An opinion, not a measurement.

64 /100
Treeline
Higher than 79% of albums we've rated

The album's intense sound and structure create a compelling exploration of pain and existential themes.

What we noticed

  • The album opens with a high-energy track that sets a relentless pace, maintaining aggressive instrumentation throughout the first half.
  • Several tracks feature abrupt tempo shifts, moving from chaotic noise to quieter, more introspective sections, creating a jarring contrast.
  • The final track concludes with an extended instrumental outro that gradually fades out, leaving a lingering sense of unresolved tension.
Composition 25% of the score
7/10

the writing — melody, harmony, structure, lyrics

Craft 20% of the score
8/10

production, performance, arrangement

Durability 25% of the score
6/10

whether it rewards returning to it

Distinctiveness 18% of the score
8/10

whether it sounds like itself

Sequencing 12% of the score
7/10

running order, pacing, length

Influence 6/10

Significant within its genre. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.

Is this for you?

Good fit if you like

  • frenzied bursts of energy
  • intense emotional catharsis
  • chaotic yet rewarding listening
  • short tracks for quick hits

Maybe skip if you

  • prefer melodic, structured compositions
  • seek soothing background music

Where this album fits

Career context
Released in 2011, Pain Is a Warning marked Today Is the Day's sixth studio album, following their 2002 release, Sadness Will Prevail. At this point in their career, the band was well-established within the noise rock scene, known for their chaotic soundscapes and introspective lyrics. This album arrived after a period of relative silence, showcasing a renewed artistic vigor.
Stylistic neighbors
Unsane· The Jesus Lizard· Melvins

Tracklist

Best experienced from track one — press play and let it unfold.

  • 1 Expectations Exceed Reality 3:10
  • 2 Death Curse 2:53
  • 3 Pain Is a Warning 6:33
  • 4 Wheelin' 2:39
  • 5 The Devil's Blood 5:51
  • 6 Remember to Forget 6:46
  • 7 Slave to Serenity 6:15
  • 8 This Is You 4:00
  • 9 Samurai 5:24

Reference: Wikipedia · MusicBrainz · Wikidata