Proper Dose
The Story So Far · 2018
33 min · 11 tracks · pop-punk
Melodic pop-punk anthems intertwine introspective lyrics with energetic instrumentation, creating a vibrant exploration of youthful uncertainty.
Top tracks — play these first
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Take Me as You Please — This track captures the essence of vulnerability and longing with its catchy chorus and dynamic shifts that reflect the emotional turmoil discussed throughout the album.
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Keep This Up — A high-energy anthem that combines driving rhythms with earnest lyrics, this song represents the band's ability to blend intensity with relatable themes of perseverance.
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Let It Go — The introspective nature of this track showcases a shift towards deeper emotional exploration, highlighting the band's growth while maintaining their signature pop-punk energy.
Elevation
Our rating, out of 100 — and why.
AI-generated from five scored dimensions. An opinion, not a measurement.
The album balances energetic anthems with introspective moments, showcasing solid songwriting within the pop-punk genre.
What we noticed
- The first half of the album maintains a high energy level with fast tempos and driving guitar riffs, while the second half introduces slower, more introspective tracks.
- Several songs feature layered vocal harmonies that enhance the melodic hooks, particularly in the choruses.
- The lyrics often reflect personal struggles and uncertainties, creating a contrast with the upbeat instrumentation.
- Composition 25% of the score
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7/10
- Craft 20% of the score
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6/10
- Durability 25% of the score
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6/10
- Distinctiveness 18% of the score
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6/10
- Sequencing 12% of the score
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5/10
the writing — melody, harmony, structure, lyrics
production, performance, arrangement
whether it rewards returning to it
whether it sounds like itself
running order, pacing, length
Known within its scene. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.
Is this for you?
Good fit if you like
- steady pacing for thoughtful reflection
- short tracks for quick engagement
- melodic hooks for sing-alongs
- introspective lyrics for emotional connection
- consistent flow through listening experience
Maybe skip if you
- prefer longer, expansive albums
- seek instant gratification tracks
Where this album fits
- Career context
- Proper Dose is The Story So Far's fourth studio album, following their 2015 release, California. At this point in their career, the band was refining their sound while navigating the pressures of growing fame and personal struggles, leading to a more mature lyrical focus and sonic experimentation.
- Stylistic neighbors
- Neck Deep· State Champs· The Wonder Years
Moments worth listening for
Where the writing does something specific.
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Light Year
A pivotal moment occurs when the narrative voice acknowledges feelings of inadequacy in relationships amidst swirling thoughts of self-doubt.
Tracklist
Best experienced from track one — press play and let it unfold.
- 1 Proper Dose 2:20
- 2 Keep This Up 2:26
- 3 Out of It 2:41
- 4 Take Me as You Please 3:43
- 5 Let It Go 2:47
- 6 Upside Down 3:51
- 7 If I Fall 3:27
- 8 Need to Know 2:51
- 9 Line 2:37
- 10 Growing on You 3:16
- 11 Light Year 3:32
Reference: Wikipedia · MusicBrainz · Wikidata
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