Seven Year Itch cover

Seven Year Itch

Collective Soul · 2001

55 min · 14 tracks · alternative rock

A vibrant mix of post-grunge anthems and reflective ballads showcasing emotive melodies and powerful rock instrumentation.

Top tracks — play these first

  • →
    Heavy Start here — accessible entry with immediate hook
  • →
    Shine — As one of the band's most recognizable songs, 'Shine' embodies the uplifting spirit of the album with its anthemic chorus and introspective lyrics about seeking hope.
  • →
    December — 'December' showcases the band's ability to blend emotional depth with catchy melodies, making it a standout with its haunting reflection on loss and memory.
  • →
    The World I Know — This track features poignant lyrical themes of searching for connection amidst uncertainty, highlighted by its memorable chord progression and earnest delivery.

Elevation

Our rating, out of 100 — and why.

AI-generated from five scored dimensions. An opinion, not a measurement.

45 /100
Lowland
Higher than 5% of albums we've rated

The album showcases a mix of hits and lesser-known tracks, balancing energetic anthems with introspective moments.

What we noticed

  • The album opens with a strong mid-tempo track, 'Heavy', followed by a series of upbeat songs before transitioning into more reflective ballads.
  • Several tracks feature prominent guitar riffs and anthemic choruses, characteristic of post-grunge rock.
Composition 25% of the score
6/10

the writing — melody, harmony, structure, lyrics

Craft 20% of the score
7/10

production, performance, arrangement

Durability 25% of the score
5/10

whether it rewards returning to it

Distinctiveness 18% of the score
6/10

whether it sounds like itself

Sequencing 12% of the score
4/10

running order, pacing, length

Influence 4/10

Known within its scene. Reported but not counted — how far a record travelled describes its reception rather than the record, and a newer release has had less time to travel than an older one.

Is this for you?

Good fit if you like

  • reflective listening experiences
  • dynamic emotional journeys
  • steady, consistent energy levels
  • balanced mix of tempos

Where this album fits

In the catalog
Breakthrough — This compilation solidified Collective Soul's standing in the rock genre after earlier successes.
Themes
90s alternative rock· searching for connection· introspective loss
Career context
Released in 2001, Seven Year Itch marks Collective Soul's first greatest hits compilation, following their successful studio albums from the 1990s. This album consolidates their commercial peak, featuring tracks that helped define the alternative rock landscape of its era.
Stylistic neighbors
Live· Matchbox Twenty· Creed

Tracklist

  • 1 Heavy Start here 2:55
  • 2 She Said 4:15
  • 3 Shine 5:06
  • 4 Energy 3:21
  • 5 Run 4:33
  • 6 Gel 2:59
  • 7 Perfect Day 3:48
  • 8 Precious Declaration 3:39
  • 9 Why Pt. 2 3:38
  • 10 The World I Know 4:16
  • 11 Next Homecoming 3:11
  • 12 Listen 4:13
  • 13 December 4:45
  • 14 Forgiveness 5:00

Reference: Wikipedia · MusicBrainz · Wikidata