Sunrise cover

Sunrise

Idoling!!! · 2010

69 min · 31 tracks · pop music

Bright melodies and upbeat rhythms paint a vibrant picture of youthful exuberance and optimism.

Top tracks — play these first

  • →
    SUNRISE — The title track encapsulates the album's theme of new beginnings with its infectious energy and uplifting lyrics, symbolizing a fresh start.
  • →
    手のひらの勇気 — This song stands out for its empowering message, encouraging listeners to embrace courage and positivity, resonating strongly with fans.
  • →
    放課後テレパシィ 〜居残り補習Mix〜 — With its playful narrative about school life and friendships, this track highlights the group's ability to connect with their youthful audience.

Is this for you?

Good fit if you like

  • bright melodies for cheerful mornings
  • vibrant energy for celebrations
  • upbeat rhythms to lift spirits
  • short bursts of youthful joy

Maybe skip if you

  • prefer serious, introspective themes
  • want slow, contemplative soundscapes

Where this album fits

Career context
When 'Sunrise' was released in March 2010, Idoling!!! was at a critical juncture, having just established themselves as a notable idol group in Japan. This album came after their successful debut, showcasing their evolution in sound and solidifying their presence in the J-pop scene.
Stylistic neighbors
Perfume· Kyary Pamyu Pamyu· Aimer

Moments worth listening for

Where the writing does something specific.

  • 手のひらの勇気

    The verses build up to a climactic chorus that shifts from self-doubt to an assertion of strength and determination.

    This transformation in tone creates a compelling contrast that emphasizes the journey toward embracing one's inner courage.

Tracklist

Best experienced from track one — press play and let it unfold.

Disc 1

  • 1 Prologue 〜reminiscent of moonlight〜 1:22
  • 2 SUNRISE 3:13
  • 3 機種変エクスタシィ 4:05
  • 4 手のひらの勇気 4:17
  • 5 U 3:55
  • 6 砂時計 4:03
  • 7 Snow celebration –everlasting story– 4:55
  • 8 3度目の記念日 5:55
  • 9 等・等・等 等のSONG 4:17
  • 10 ラブマジック♡フィーバー 〜ラブラブマジックハイパーミックス〜 4:03
  • 11 放課後テレパシィ 〜居残り補習Mix〜 3:42
  • 12 レイニィガール 4:29
  • 13 Don't be afraid –Director's cut– 4:38
  • 14 S.O.W. センスオブワンダー 4:00

Disc 2

  • 1 フォトブック撮影 ドキュメントIN札幌
  • 2 無条件☆幸福 (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 3 レモンドロップ (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 4 NA・GA・RA (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 5 放課後テレパシィ (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 6 U (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 7 想いの詩 (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 8 Like a shooting star (お台場合衆国2009 合衆国HAPPYスタジアムLIVE(2009.8.15))
  • 9 手のひらの勇気 (Music Clip) 4:18
  • 10 ラブマジック♡フィーバー (Music Clip) 4:00
  • 11 S.O.W.センスオブワンダー (Music Clip) 3:59
  • 12 U (Music Clip)
  • 13 放課後テレパシィ (Music Clip)
  • 14 アイドリング!!!が語るライナーノーツング!!!
  • 15 手のひらの勇気 (PV・ジャケット写真 メイキング)
  • 16 ラブマジック♡フィーバー (PV・ジャケット写真 メイキング)
  • 17 SUNRISE (PV・ジャケット写真 メイキング)

Reference: Wikipedia · MusicBrainz · Wikidata